Rajashekaraiah Public School

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Yoga Therapy

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Yoga Therapy

Yoga Therapy Is The Science Of Applying The Various Techniques Of Yoga In A Variety Of Illnesses And Conditions, To Facilitate Optimal Health, Healing And Awakening. Hence, It Could Be Called A System Of Health Care That Helps Treat Human Indispositions As Naturally As Possible, To Alleviate Pain And Suffering Through Set Of Exercises, Both Physical And Mental. Ideally, Yoga Therapy Is Preventive In Nature, As Is Yoga Itself, While Being Curative In Many Instances, Soothing In Others, And Restorative In Most.

So, Where Traditional Yoga Was Primarily Concerned With Spiritual Transcendence, Yoga Therapy Aims At Holistic Treatment Of A Variety Of Psychological Or Psychosomatic Disorders Ranging From Sinusitis And Asthma To Emotional Distress.

Final Year – Yoga Therapy Teaching Hours- 300 Hours In 1 ½ Year (Theory – 150 Hours; Practicals – 150 Hours )